Here is a new youtube video with some tips to eat healthier during the holiday season.
The youtube link is http://www.youtube.com/watch?v=PpKZNLbwSZ0 if you want to forward the video to anyone else who may be interested.
Thank you to those who have given me recipes or recipe advice to use in this video!
Next week's blog will be posted on Monday and will include a weblink with answers to all those Thanksgiving food questions you may have. Check back Monday for that!
This blog includes articles on health, wellness, physical activity, healthy eating, and food safety.
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